{"id":5774,"date":"2024-09-18T23:56:40","date_gmt":"2024-09-18T23:56:40","guid":{"rendered":"https:\/\/peruswimmers.com\/website1\/?p=5774"},"modified":"2024-09-19T00:50:01","modified_gmt":"2024-09-19T00:50:01","slug":"lorena-costa-la-nadadora-peruana-que-busca-desafiar-el-mar-este-2024-2","status":"publish","type":"post","link":"https:\/\/peruswimmers.com\/website1\/2024\/09\/18\/lorena-costa-la-nadadora-peruana-que-busca-desafiar-el-mar-este-2024-2\/","title":{"rendered":"Primera Edici\u00f3n de San Lorenzo \u2013 La Punta 5.5k by Per\u00fa Swimmers 2024"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1393.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-four\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:capitalize;--fontSize:30;line-height:1.3;\"><strong>TODO LISTO PARA LA PRIMERA EDICI\u00d3N DE\u00a0 SAN LORENZO \u2013 LA PUNTA 5.5K BY PER\u00da SWIMMERS<\/strong><\/h4><\/div><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-margin-bottom:70px;\"><p>\u00a1A nadar por toda la costa! El s\u00e1bado 19 de octubre se llevar\u00e1 a cabo la primera edici\u00f3n del San Lorenzo &#8211; La Punta by Per\u00fa Swimmers con un recorrido de 5.5K y el Circuito Expo N\u00e1utica La Punta Open Water 2024 con la distancia de 500 metros y 1.5K, ambas competencias de aguas abiertas.<\/p>\n<p>La citaci\u00f3n ser\u00e1 a las 6:00 a.m. en la Playa Cantolao, ubicada en el distrito de la Punta. Los nadadores de 5.5 K ser\u00e1n trasladados en botes desde el muelle de la Escuela Naval hasta la Isla San Lorenzo, donde se dar\u00e1 la partida de la prueba, teniendo como punto final la Playa Cantolao.<\/p>\n<p>El evento estar\u00e1 conformado por categor\u00edas por edad a partir de los 08 a\u00f1os para la distancia de 500 metros y para los 1.5K y los 3K ser\u00e1n a partir de los 14 a\u00f1os en adelante y desde los 20 a\u00f1os el lapso entre cada categor\u00eda por modalidad ser\u00e1 de 5 a\u00f1os.<\/p>\n<p>Para participar es indispensable que los nadadores gocen de un \u00f3ptimo estado de salud y una preparaci\u00f3n f\u00edsica adecuada, requisito en todas las competencias de Per\u00fa Swimmers que por 5 a\u00f1os consecutivos tambi\u00e9n organiz\u00f3 la Ruta de Grau.<\/p>\n<p>Las modalidades ser\u00e1n las siguientes:<\/p>\n<p>Modalidad con aletas: Puede usarse el traje de neopreno y snorkel es opcional.<\/p>\n<p>Modalidad Pro: Uso solo del traje de neopreno.<\/p>\n<p>Modalidad \u00c9lite: Sin traje de neopreno sin aletas.<\/p>\n<p>Inscripciones en nuestro sitio web <a href=\"https:\/\/peruswimmers.com\/website1\/\">: https:\/\/peruswimmers.com\/website1\/<\/a><\/p>\n<p>Per\u00fa Swimmers cuenta con el apoyo de la Marina de Guerra del Per\u00fa, Municipalidad de La Punta y de la Unidad de Salvataje de la PNP.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Cr\u00e9ditos: Vicencio &#8211; Media &amp; Pr Service\u00a0<\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"lazyload  wp-image-5775 aligncenter\" src=\"https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-300x163.jpg\" data-orig-src=\"https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-300x163.jpg\" alt=\"\" width=\"525\" height=\"285\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27525%27%20height%3D%27285%27%20viewBox%3D%270%200%20525%20285%27%3E%3Crect%20width%3D%27525%27%20height%3D%27285%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-200x108.jpg 200w, https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-300x163.jpg 300w, https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-400x217.jpg 400w, https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-600x325.jpg 600w, https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-768x416.jpg 768w, https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-800x434.jpg 800w, https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-1024x555.jpg 1024w, https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-1200x650.jpg 1200w, https:\/\/peruswimmers.com\/website1\/wp-content\/uploads\/2024\/09\/GRAU_065-1536x833.jpg 1536w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Integer amet miut ipsum molestie bibendum vitae  sitat ligula fermentum tellus<\/p>\n","protected":false},"author":1,"featured_media":5784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-5774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-otros-eventos"],"_links":{"self":[{"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/posts\/5774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/comments?post=5774"}],"version-history":[{"count":7,"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/posts\/5774\/revisions"}],"predecessor-version":[{"id":5778,"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/posts\/5774\/revisions\/5778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/media\/5784"}],"wp:attachment":[{"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/media?parent=5774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/categories?post=5774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peruswimmers.com\/website1\/wp-json\/wp\/v2\/tags?post=5774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}